Physical activity
Starting the treatment of prostatitis folk remedies, the most effective methods, according to the comments of experienced professionals who will be: exercise and proper diet, all the details are on this website. Prostatitis, according to their properties, is an inflammatory disease and not bacterial. In this sense, the exercises improve the blood circulation of prostate will be the most effective in the fight against the disease.
Squats are weight bearing, leg lifts, scissors, and other exercises for the lower body – this is all that is necessary for the treatment of this disease. Also, for a better efficiency of the treatment, you need to workout to include cardio exercises, such as running, jumping, work in the gym for endurance, swimming and Cycling.
Popular recipes
Prevention of prostatitis in certain recipes – the second effectiveness. However, it is used more often than the first, due to the fact that it is easier and not forced to work, and most importantly – delicious! In addition, not all people have the opportunity to play the sport, because of any physical limitations or obesity severe.
The most popular are the recipes:
Tea with honey – it is necessary to abandon completely the sugar by diet only honey: 150-200 grams per day. This natural product improves urination, reduces pain and normalizes the body;
- Pumpkin – do not require any recipe, you need only go to drink a glass of juice of pumpkin a day to saturate the body with useful vitamins and microelements. It is also useful to eat fresh pumpkin seeds, without roasting, as they are composed of more amount of zinc necessary for men. Use in the diet of this vegetable should not be more than a month;
- Dyeing of aspen – bark collected in the spring with a thickness of about 3-5 mm, then it is necessary to grind and pour in the vodka, allowing to infuse for two weeks in the closed light of the room. By drinking 3-4 cups of infusion, dilution 1/4 part water;
- It is also useful to use are: parsley, onion, garlic, dill, blueberries, ginger, and peanuts.
Medicinal herbs
Wormwood and celandine – is easily available herbs, which very well help in the initial stages of treatment as they reduce the pain, spasms and help restore the urinary system.
Wormwood can be used in a dry form, with a pinch of herbs with water at every meal. If there is still in the hand, and the thyme, you can make the broth in a proportion such that wormwood was 4 times more. To take an hour before food for one month.
In the treatment of celandine, you need to get the juice and add a few drops in a glass of boiled water. To drink this type of drinks in a day, you need at least 10.